
Move more to FEEL Better.
Transforming lives through movement. We help busy individuals lose fat, get stronger, decrease pain in joints and improve mental health.
ABOUT US
IT'S A LIFESTYLE
Exertion Fitness is a unique personal training studio in the heart of Sydney's Inner West, and here's why: we’re all about delivering real results. Unlike larger group sessions where everyone follows the same workout, we understand that no two people are alike. That’s why we keep our group sessions capped at just 6 people, allowing us to offer a personalized approach that focuses on individual progress. At Exertion Fitness, it's not about cramming as many people in as possible – it’s about helping you achieve your goals, every step of the way.
Don’t Let Cost Hold You Back from Training Consistently
You don’t need to choose between quality coaching and affordability.
With our semi-personalised personal training sessions, you can train up to 3 times per week, for the same price as just one 1-on-1 personal training session.
That means more sessions, more consistency, and ultimately better results without blowing your budget.
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Personal Training
Truly Top-Notch
At Exertion Fitness you get only the premium service when it comes to one on one personal training. It is the most private personal training studio in the inner west. At any one time, you and your trainer will only share the studio space with one other trainer and their client. That's right, super private, nothing but the best equipment with some of the most experienced & uniquely educated personal trainers.